According to the CDC, nearly 800,000 Americans experience a stroke every year, and it’s currently one of the leading causes of long-term disability. While genetics play a role in the development of strokes, most of the risk factors can be controlled. Take a look at six risk factors for stroke all seniors should be aware of. 1. Type 2 Diabetes…
Almost everyone has a few unhealthy habits, and these habits become more dangerous as people age. Older adults often get set in their ways, so they resist changing their habits right when it becomes most essential to stop smoking, eat healthy, and exercise. Convincing your senior loved one to change his or her habits may be challenging, but the following…
Making new friends is important at every age, and seniors often discover it’s difficult to meet new people once they retire. If your aging loved one seems lonely, suggest a few of the following ideas to rebuild his or her social network. Pick Up a Part-Time Job or Volunteer Position Although your loved one may have retired, he or she…
You’ve searched long and hard, and you’ve finally found the perfect caregiver for your senior loved one. The next step is preparing the home. With a few safety modifications, your house can become an ideal environment for your loved one and the new caregiver. 1. Choose a Room Whether your parent is moving into your home or receiving care in…
Seniors need strong bones to prevent injuries that could limit their abilities. However, they’re also at risk for losing bone mass as they age that could cause them to experience a dangerous fracture. You can use these bone-building tips to help your aging loved one strengthen and build his or her bone mass. 1. Start with a Baseline Bone mass…
Aromatherapy has been used by many different cultures for thousands of years for relieving anxiety, depression, and insomnia. Ancient Egyptians were known to use scents in body oils and perfumes. Recently, geriatric psychiatrist Alistair Burns explained that aromatherapy is also useful for minimizing the less-than-desirable symptoms commonly demonstrated by people with Alzheimer’s. The Research Scientists from the University of Manchester…
Taking care of an aging parent can be a tiring process if you don’t plan ahead. Over the course of a few years, you may begin to lose focus or become frustrated, which could result in second-rate care. Here are a few tips and tricks you can use to stay connected and engaged while providing world-class care. Take Care of…
Family caregivers face monumental challenges as they work to help their aging loved ones stay healthy. Although it can be difficult to put on a brave face, caregivers who focus on staying positive can enjoy these benefits for their families. 1. Avoid Lashing Out at Others Humans tend to act out their emotions. While you may think you’re keeping your…
Seniors with dementia benefit from regular social opportunities with their families as well as other trusted adults. However, you may sometimes wonder how you are supposed to handle challenging situations such as the realization that your aging loved one no longer recognizes his or her best friend. The following six statements represent some of the most common things people say…
New apps available to caregivers open up possibilities that can streamline their senior loved one’s care routine. When you get a spare moment, make sure to check out these apps that every family caregiver should have on their favorite electronic device. 1. CareZone Trying to keep up with all of your loved one’s health information can be challenging. With CareZone,…