Vitamins and minerals offer a variety of health benefits for aging adults, including restoring energy, boosting memory, enhancing mood, and promoting a high quality of life. As a family caregiver, you need to encourage your senior loved one to consume an adequate amount of nutrients each day, whether it’s via…
The U.S. Centers for Disease Control and Prevention reports a woman’s risk of developing breast cancer increases with age. If you have a senior loved one who is over 65, it’s important to be aware of the common risk factors for breast cancer and know how to help her take…
Feeling lonely can significantly increase a senior’s risk of developing Alzheimer’s disease. Although most people think the causes of Alzheimer’s are largely related to genetics and various environmental factors, emotional health is a critical point to consider as well, particularly as it pertains to feelings of loneliness. A Lack of…
Loss of eyesight can make it difficult for older adults to perform daily activities, such as cooking, cleaning, bathing, and navigating the home without assistance. Continue reading to learn about some of the top reasons seniors lose their eyesight. Macular Degeneration One of the leading causes of vision loss in seniors over the age of 65 is macular degeneration. The macula is an area in the retina that controls central vision. As seniors grow older, the macula may begin to deteriorate, causing the visual field to become dark and blurry. Aging adults who have been diagnosed with age-related macular degeneration (AMD) generally lose their central vision, whether they have exudative (wet) or nonexudative (dry) AMD. However, the disease may not…
The foods seniors eat after surgery could have a positive or negative impact on their recovery. Eating the right foods can prevent high sugar and blood pressure levels, constipation, and other health complications. Here are some of the healthy foods your senior loved one needs to eat so he or…
Family caregivers are some of the most generous and caring people you’ll ever meet. In fact, it’s common for them to act like everything is fine even when they’re completely exhausted. Even if family caregivers appear to be doing great, giving them support provides these benefits for them and their…
Most family caregivers take on the role without any experience or training, which can make it more challenging to care for a loved one with an age-related condition such as dementia. Caregivers often don’t know what type of tasks to take on, which foods their loved ones should avoid, or…
Although there are a number of medications that can control the symptoms of Parkinson’s disease (PD), there are currently no treatments that can reverse its effects. Fortunately, with the right combination of conventional and alternative strategies, it’s possible for many older adults with PD to continue with their regular routines. …
When devising meal plans for seniors with Alzheimer’s, it’s important to consider both their dietary needs and their mealtime difficulties. Certain foods may slow the progression of the disease. When seniors have poor appetites, caregivers may need to focus more on calorie content than on nutritional content. Ahead, learn about…
Exercise is great for the body, but it’s also vital for mental wellbeing. The movements can ease depression and anxiety while keeping the mind sharp. Below are some of the ways a sedentary lifestyle could affect your aging loved one’s mental health and the benefits physical workouts can provide. 1….