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The Advantages of Volunteering in the Senior Years in Tampa Bay, FL
The Advantages of Volunteering in the Senior Years in Tampa Bay, FL
By Doris Kasold, 9:00 am on April 24, 2018

Giving to others can enhance your elderly loved one’s mental, emotional, and physical health. Volunteering for the right organization or cause could reduce his or her stress levels and give him or her something to look forward to. Here are some of the benefits of volunteering in the senior years.  Builds Social Connections  It is important for older adults to remain socially active instead of being isolated in their homes….

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5 Strategies for Addressing Appetite Loss in Seniors in Tampa Bay, FL
5 Strategies for Addressing Appetite Loss in Seniors in Tampa Bay, FL
By Doris Kasold, 9:00 am on April 10, 2018

Appetite loss isn’t a normal part of the aging process, and caregivers who notice this issue need to address it immediately. When left untreated, appetite loss can increase a senior’s risk of various health conditions ranging from osteoporosis to insomnia. Here is a quick look at five strategies you can use to enhance your senior loved one’s eating habits.  1. Rule Out Major Medical Conditions The first thing you need…

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6 Tips for Managing Anger While Caregiving in Tampa Bay, FL
6 Tips for Managing Anger While Caregiving in Tampa Bay, FL
By Doris Kasold, 9:00 am on March 27, 2018

Most of the time caregiving is a rewarding experience that provides a chance to bond with your senior loved one. However, negative emotions may arise that need to be managed before they affect your loved one’s care. Anger might be uncomfortable to talk about, but it is a normal response to some of the experiences you have as a caregiver. When you feel angry, use the following tips to restore…

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How to Tell If Your Aging Loved One Is Dehydrated in Tampa Bay, FL
How to Tell If Your Aging Loved One Is Dehydrated in Tampa Bay, FL
By Doris Kasold, 9:00 am on March 13, 2018

Chronic dehydration is a dangerous medical condition that wreaks havoc on the human body. When left untreated, it can lead to a variety of secondary health complications ranging from heart murmurs to a compromised immune system. Your senior loved one should be able to avoid most of those symptoms as long as you recognize the early warning signs and immediately take steps to rehydrate him or her.  Delirium One of…

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How to Incorporate Music in Alzheimer's Care in Tampa Bay, FL
How to Incorporate Music in Alzheimer's Care in Tampa Bay, FL
By Doris Kasold, 9:00 am on February 27, 2018

Listening to music helps seniors with cognitive impairment connect with family and friends and memories from their past. Family caregivers should look for creative ways to incorporate music into their loved one’s daily life to minimize difficult behaviors and increase communication. Here are some of the ways to use music when caring for a senior loved one with Alzheimer’s.  Play Name That Tune This activity may stimulate your loved one’s…

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5 Benefits for Seniors Who Adopt the Mediterranean Diet in Tampa Bay, FL
5 Benefits for Seniors Who Adopt the Mediterranean Diet in Tampa Bay, FL
By Doris Kasold, 9:00 am on February 13, 2018

Growing older can present many health challenges for seniors. However, maintaining good habits such as healthy eating can help them live a better quality of life. Encouraging aging loved ones to modify their daily intake to more closely resemble the Mediterranean diet can do much for their health. Here some of the reasons seniors should adopt the Mediterranean diet.  1. Manages Blood Sugar  The foods found in the Mediterranean diet…

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5 Valentine's Day Activities for Aging Adults in Tampa Bay, FL
5 Valentine's Day Activities for Aging Adults in Tampa Bay, FL
By Doris Kasold, 9:00 am on January 23, 2018

Valentine’s Day is a special holiday many seniors enjoy celebrating. Make the occasion even more festive by planning out activities that can enhance your aging loved one’s mood and overall health. Here are a few fun activities seniors can do to celebrate Valentine’s Day.  1. Create a Valentine’s Day Countdown Tree  Your loved one doesn’t have to wait until Valentine’s Day to celebrate the special occasion. He or she can…

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Steps Family Caregivers Can Take to Relieve Anxiety in Tampa Bay, FL
Steps Family Caregivers Can Take to Relieve Anxiety in Tampa Bay, FL
By Doris Kasold, 9:00 am on January 9, 2018

Giving up a lot of your personal time and energy to care for a senior loved one could have negative effects on your emotional health. You need to focus all of your attention on your loved one, which could bring about many challenges. Failing to manage anxiety could cause you physical harm and keep you in a constant state of stress and depression. Here are some of the ways family…

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Positive of Living Estate Sale in Tampa Bay, FL
Positive of Living Estate Sale in Tampa Bay, FL
By Doris Kasold, 9:00 am on December 26, 2017

Estate sales are quite common, but they typically take place after an individual has passed away. With a living estate sale, all the property will be sold while the head of the estate is still alive. The idea of selling off personal possessions can be daunting, but there are a few beneficial reasons your senior loved one might want to consider having a living estate sale. Let Others Enjoy Treasured…

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My Senior Loved One is Eating Less in Tampa Bay, FL
My Senior Loved One is Eating Less in Tampa Bay, FL
By Doris Kasold, 9:00 am on December 12, 2017

Proper nutrition is important for seniors whose changing metabolism means they must focus on maintaining their weight. However, seniors face multiple challenges during the golden years that may make them less interested in eating. As a caregiver, it helps to know the top reasons seniors quit eating so you can begin developing a meal plan that keeps your aging loved one healthy. 1. Lack of Appetite There are many health…

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