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5 Reasons to Maintain Positivity in Caregiving in Tampa Bay, FL
5 Reasons to Maintain Positivity in Caregiving in Tampa Bay, FL
By Doris Kasold, 9:00 am on August 14, 2018

Family caregivers face monumental challenges as they work to help their aging loved ones stay healthy. Although it can be difficult to put on a brave face, caregivers who focus on staying positive can enjoy these benefits for their families. 1. Avoid Lashing Out at Others Humans tend to act out their emotions. While you may think you’re keeping your negative thoughts to yourself, they may eventually come out. Since…

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Things Not to Say to Seniors with Dementia in Tampa Bay, FL
Things Not to Say to Seniors with Dementia in Tampa Bay, FL
By Doris Kasold, 9:00 am on August 7, 2018

Seniors with dementia benefit from regular social opportunities with their families as well as other trusted adults. However, you may sometimes wonder how you are supposed to handle challenging situations such as the realization that your aging loved one no longer recognizes his or her best friend. The following six statements represent some of the most common things people say by mistake, and you can use the suggested alternatives to…

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Top 6 Apps Caregivers Need in Tampa Bay, FL
Top 6 Apps Caregivers Need in Tampa Bay, FL
By Doris Kasold, 9:00 am on July 24, 2018

New apps available to caregivers open up possibilities that can streamline their senior loved one’s care routine. When you get a spare moment, make sure to check out these apps that every family caregiver should have on their favorite electronic device. 1. CareZone Trying to keep up with all of your loved one’s health information can be challenging. With CareZone, you can keep details about your loved one’s health, such…

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Nutritious Summertime Meals for Older Adults in Tampa Bay, FL
Nutritious Summertime Meals for Older Adults in Tampa Bay, FL
By Doris Kasold, 9:00 am on July 10, 2018

In the hot summer months, meals should be lightweight, easy to make, filled with the season’s fresh produce, and require minimal preparation. No one, regardless of age, wants to cook over a hot stove during the summertime. Ahead, check out healthy summer meals that are perfect for seniors.  Mexican-Inspired Pasta Salad When the temperatures rise, opt for cold pasta dishes rather than hot ones. Mexican-inspired pasta salads are a unique…

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Caregiver Break in Summer in Tampa Bay , FL
Caregiver Break in Summer in Tampa Bay , FL
By Doris Kasold, 9:00 am on June 26, 2018

It is vital for family caregivers to take extended breaks from their daily duties, and the summer months are the best time to relax, unwind, and focus on their personal health and goals. While on break, caregivers shouldn’t do anything related to caregiving, regardless of how small the tasks may be. Here are some of the things family caregivers can do when taking a break from caregiving in the summer. …

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5 Tips for Celebrating Father's Day If Your Dad Has Alzheimer's in Tampa Bay, FL
5 Tips for Celebrating Father's Day If Your Dad Has Alzheimer's in Tampa Bay, FL
By Doris Kasold, 9:00 am on June 12, 2018

As Father’s Day approaches, many people with a father who has Alzheimer’s start to wonder whether or not they should celebrate the holiday. It can be slightly difficult to have a traditional Father’s Day when your dad has Alzheimer’s, but the event can still be meaningful for everyone involved. Use the following tips to make the holiday a special time for you and your dad.  1. Pick the Right Time…

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How Does Caregiver Stress Impact a Senior's Wellbeing? in Tampa Bay, FL
How Does Caregiver Stress Impact a Senior's Wellbeing? in Tampa Bay, FL
By Doris Kasold, 9:00 am on May 29, 2018

The way you carry yourself around your elderly loved one can have a strong impact on his or her mental and physical health. If you are experiencing stress, it could lead to a negative environment. Here are some of the ways the stress you experience can affect your loved one’s wellbeing.  Guilt Develops Seeing you stress out over caregiving duties could make your loved one feel like he or she is…

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8 Key Nutrients for Seniors in Tampa Bay, FL
8 Key Nutrients for Seniors in Tampa Bay, FL
By Doris Kasold, 9:00 am on May 15, 2018

As adults age, the body absorbs nutrients less efficiently. Some adults may also experience dental or gastrointestinal issues that make foods difficult to chew or digest, while the sense of taste may decrease in others. There are many vitamins, minerals, and other compounds seniors must consume regularly. Here are some of the most essential nutrients for seniors. 1. Calcium Calcium is important for strong bones and cardiovascular and skeletal muscle health….

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The Advantages of Volunteering in the Senior Years in Tampa Bay, FL
The Advantages of Volunteering in the Senior Years in Tampa Bay, FL
By Doris Kasold, 9:00 am on April 24, 2018

Giving to others can enhance your elderly loved one’s mental, emotional, and physical health. Volunteering for the right organization or cause could reduce his or her stress levels and give him or her something to look forward to. Here are some of the benefits of volunteering in the senior years.  Builds Social Connections  It is important for older adults to remain socially active instead of being isolated in their homes….

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5 Strategies for Addressing Appetite Loss in Seniors in Tampa Bay, FL
5 Strategies for Addressing Appetite Loss in Seniors in Tampa Bay, FL
By Doris Kasold, 9:00 am on April 10, 2018

Appetite loss isn’t a normal part of the aging process, and caregivers who notice this issue need to address it immediately. When left untreated, appetite loss can increase a senior’s risk of various health conditions ranging from osteoporosis to insomnia. Here is a quick look at five strategies you can use to enhance your senior loved one’s eating habits.  1. Rule Out Major Medical Conditions The first thing you need…

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