As a family caregiver, you likely received very little training before you were thrust into your role. While you might not be experienced in healthcare, you likely have several skills that make you the ideal person to help your senior loved one as he or she ages. These are the most important skills any caregiver can have, and you’ll use…
Recent studies have linked androgen deprivation therapy (ADT), a common treatment for prostate cancer, to an increased risk of dementia. If you have a senior loved one who has been diagnosed with prostate cancer, you might want to discuss the information given here with his or her doctor. Androgen Deprivation Therapy Androgen deprivation therapy has been used to treat prostate…
As seniors age, their skin can become drier, thinner, and wrinkled due to the loss of underlying lipids. Skin also loses its elasticity and integrity, which leaves it more susceptible to eczema and other inflammatory processes. Other contributing factors include malnutrition, exposure to excessive water during baths or showers, and years of sun exposure. There are different types of eczema…
Approximately 47.5 million people around the world are currently living with dementia. Seniors with dementia can develop a variety of symptoms, including memory loss, difficulties with communication, and a condition called Capgras syndrome. If you’re unfamiliar with Capgras syndrome or your elderly loved one has been diagnosed with it, here are some details to educate you about the condition. What…
Many people dream of reaching the age of 100, and this is certainly one birthday that deserves a celebration. Living to be a centenarian is quite an achievement, and people can achieve this feat by adopting the following strategies. Take Care of the Little Things Many serious health conditions start off with minor issues that are correctable when treated early.…
The ancient practice of yoga is popular among many age groups. However, the activity is especially beneficial for senior citizens. Classes are readily available at local community or fitness centers, and the various types of yoga ensure seniors can find a group suitable for them. Here are a few reasons seniors should do yoga. Increases Balance Falls are a major…
After menopause, women experience a range of changes within their bodies that may need to be addressed with their gynecologists. To stay in top condition, senior women should add these tips to their health regimens. 1. Guard against Infections Vaginal changes that occur with menopause, when combined with a lower immune system, increase the risk of certain types of infections.…
Seniors nearing the age of 65 will soon be eligible for Medicare benefits, and there are steps they need to take and vital information they need to remember. Here are five of the top things your aging loved one needs to know about Medicare. 1. Choosing the Right Plan Is Crucial Choosing between original Medicare and a Medicare Advantage plan…
Chocolate isn’t generally thought of as a healthy food, but seniors and their families may be surprised to learn that dark chocolate, when eaten in moderation, can be a healthy treat for people over 65. Here are some of the major benefits your senior loved one can gain from eating dark chocolate. 1. Protects the Skin Developing skin cancer is…
Did you know that more than 795,000 Americans have strokes each year? While there are uncontrollable risk factors for stroke, such as age, gender, race, and family history, there are many things seniors can do to actively lower their overall risk. Here’s some general information on healthy habits every senior should develop for protection against strokes. Enjoy a Well-Balanced Diet…