Falls can cause serious injuries among seniors, including broken hips and head trauma. The majority of elderly emergency room visits result from fall-related injuries, which makes it important to know how to prevent your senior loved one from losing his or her balance. Here are some tips for senior fall prevention. Encourage Exercise & Balance Training Your loved one's risk…
Reading has been one of the world's favorite pastimes for centuries, but there’s more to this hobby than having fun. People of all ages can reap several benefits from reading, and this is especially true for seniors. Thanks to advances in technology, books with large print, and special reading lights, issues like poor eyesight or limited access to reading material…
After receiving immediate medical intervention, stroke survivors commonly need to undergo physical and speech therapy. In addition, the rehabilitation process often involves lifestyle changes, such as adopting a healthy diet. Keep reading to learn about some of the foods healthcare providers recommend for stroke survivors. Lean Proteins Protein is essential for the body to use as fuel to ensure healing.…
Creating a safe and comfortable environment for elderly individuals is a vital part of every aging-in-place plan. Fortunately, there are a number of creative ways to make your home easier to use and navigate for seniors with mobility challenges. Best of all, many of these improvements will increase the functionality of the home for all residents. Here are a few…
The benefits for aging adults who volunteer are numerous. Even seniors who don’t have transportation can still volunteer. Some agencies provide shuttle bus service for their volunteers who don’t drive so they can participate. Here are some ways volunteering benefits aging adults. Get Out of the House A change of scenery every once in a while is good for emotional…
Do you take care of a picky elderly relative? You're not alone. Those who provide senior care know how difficult it can be to ensure their elderly loved ones get the nutrition they need. As we age, our tastes change, we may develop issues that make it harder to eat and digest certain foods, and we often resist giving up…
Having more time can sometimes feel like a drawback when seniors don’t know what to do with those extra hours. Seniors who stay busy are more likely to feel happy and be healthier than those who allow themselves to become sedentary. These ideas can help your aging loved one get started on planning activities that help him or her pass…
Getting a senior with Alzheimer’s to eat can be a significant challenge for caregivers. As the disease progresses, it not only affects a person’s ability to remember how to eat, but it also affects the senses that make it possible to enjoy the food. The following are techniques caregivers can use to stimulate their loved ones’ appetite and encourage them…
Quitting smoking is one of the best things aging adults can do for their health, and they’re likely to notice immediate benefits. However, getting an older adult to stop smoking can be a frustrating process, which is why you need to come up with a long-term plan for your senior loved one. Here’s a quick glimpse at five steps you…
The teenage years can be an awkward, vulnerable time that puts a strain on relationships with grandparents. Young children are eager to please, love learning new things, and have extra time for fun. As they become teenagers, they may prefer spending time with friends over family, which can make it difficult to connect. Finding fun activities that both teenagers and…