It’s important to periodically review your senior loved one’s care plan to check for potential hazards that could threaten his or her wellbeing. Although every senior’s situation is different, there are certain safety issues that tend to arise when adults reach their golden years. Be alert for these safety hazards for seniors so you can keep your loved one safe. …
Alzheimer’s disease can be overwhelming for both seniors and family caregivers. The emotional component of Alzheimer’s can be the most difficult challenge of this debilitating disease as caregivers watch their loved ones face difficulty remembering things or completing everyday tasks. It’s important to have a structured daily routine to bring consistency and comfort to seniors and caregivers during this challenging…
Unlike a heart attack, heart failure often develops over time because of the heart’s inability to sufficiently pump blood throughout the body. According to the Cleveland Clinic Journal of Medicine, 75 percent of hospitalizations for this cardiovascular condition involve people 65 and older, which is why heart-related problems like this should be on your radar if you’re caring for an…
Men who take care of their health at a young age can live healthier lives in their senior years. Here are some of the things your aging loved one can do to boost his overall health and age gracefully. Switch to Healthier Meals Focusing on nutrition helps older adults age gracefully. Encourage your loved one to eat low-fat proteins, colorful…
Seniors have worked hard for many years, and now is their time to enjoy life. Here are some activities that would be fun and enjoyable for retired senior couples. 1. Volunteering If there’s a charity or a cause that appeals to your elderly loved ones, now is the perfect time for them to become actively involved in it. Your loved…
If you have a friend or relative who’s a family caregiver, it’s important to be sensitive. The caregiver’s job is already challenging, and misunderstandings caused by others could lead to further stress. When chatting with a family caregiver, here are a few things you should never say. 1. “It's Just Too Difficult for Me to See Your Loved One Like…
A study cited in the journal Research on Aging found older adults with mental illness are more likely to develop dementia than those without significant mental health issues. This is one of the more compelling reasons for caregivers to pay attention to their senior loved ones’ mental health needs. Six of these more unique needs are discussed below. 1. Social…
Seniors who have Alzheimer's are susceptible to malnutrition, which eventually results in major health issues if it’s left untreated. In addition to increasing the risk of several medical issues, malnutrition also impacts cognitive and emotional health. Here are a few simple tips to help a senior loved one with Alzheimer’s get all the vitamins, minerals, and nutrients he or she…
Recent reports indicate that adults with blood pressure readings higher than 130/80 are considered to have hypertension. The American Heart Association recommends seniors adopt healthy lifestyle changes as the first step to correcting high blood pressure. Here are some essential tips your loved one can use to control blood pressure in the senior years. 1. Adopt the DASH Diet Seniors…
Statistics indicate that more than 27 percent of adults over the age of 65 are considered obese. Being extremely overweight has been shown to contribute to serious issues such as cardiovascular disorders, diabetes, depression, and physical disability. Families who want their older loved ones to live healthy, happy lives can use different tactics to address the issue. 1. Share Your…