If seniors want to stay healthy, they need to take an active interest in their physical, mental, and emotional wellbeing. Setting achievable goals is an excellent way to stay on track. Here are seven goals that can help your senior loved one boost his or her health. 1. Join a Club When seniors rarely socialize, it can have a great…
Parkinson’s disease is a neurodegenerative condition that damages the nerves and brain cells needed for movement. People with Parkinson’s disease frequently experience tremors, stiffness, slowness, and other issues associated with the inability to control muscles. Though the condition is still not curable, it’s possible to treat many of the symptoms of Parkinson’s with the following seven methods. 1. Levodopa For…
Strokes impact multiple brain regions that govern many cognitive processes, ranging from motor skills to memory consolidation. When recuperating from a stroke, the ability to recover is contingent on which brain regions were damaged and the severity of the damage. Ahead, learn about the brain regions commonly impacted by strokes. Brain Stem The brain stem is responsible for the body’s…
Our parents guided our first steps, making sure we were safe and catching us when we fell. As we get older, our roles often change, and many adult children take on the role of being caregivers for their parents. Part of that role involves ensuring our parents’ physical safety, much like they ensured ours when we were growing up. Slips,…
Stress can play a major role in life, regardless of a person’s age. For seniors, stress can become overwhelming as they manage finances, decreasing independence, the loss of family members and friends, and failing health. This is why it’s important for older adults and their loved ones to have a number of stress relief mechanisms in place. Here are a…
Wandering is one of the many symptoms of dementia in aging adults. However, wandering is usually caused by some triggering event that can be managed to prevent seniors from getting lost. It’s necessary for family caregivers to understand what causes wandering so they can help their senior loved ones address this behavior and lead healthy lives. Consider these possible causes…
Vitamins and minerals offer a variety of health benefits for aging adults, including restoring energy, boosting memory, enhancing mood, and promoting a high quality of life. As a family caregiver, you need to encourage your senior loved one to consume an adequate amount of nutrients each day, whether it’s via foods, beverages, or supplements. Here are some of the best…
The U.S. Centers for Disease Control and Prevention reports a woman’s risk of developing breast cancer increases with age. If you have a senior loved one who is over 65, it’s important to be aware of the common risk factors for breast cancer and know how to help her take the appropriate preventative measures. 1. Being Overweight After Menopause After…
Feeling lonely can significantly increase a senior’s risk of developing Alzheimer’s disease. Although most people think the causes of Alzheimer’s are largely related to genetics and various environmental factors, emotional health is a critical point to consider as well, particularly as it pertains to feelings of loneliness. A Lack of Meaningful Relationships Affects Brain Health In 2011, the Amsterdam Study…
Loss of eyesight can make it difficult for older adults to perform daily activities, such as cooking, cleaning, bathing, and navigating the home without assistance. Continue reading to learn about some of the top reasons seniors lose their eyesight. Macular Degeneration One of the leading causes of vision loss in seniors over the age of 65 is macular degeneration. The…