The increased population of older adults has led to more awareness regarding what it means to have Alzheimer’s disease. While most people know Alzheimer’s symptoms aren’t always as severe as what they might expect, there’s still some stigma about the condition. When you advocate for older adults, you can use these strategies to reduce the negative beliefs people have about…
A significant amount of the population in Clearwater, Florida, consists of seniors, many of whom may eventually require some level of home care. Clearwater families who would like to know more about the aging demographic in their city should take a look at the following infographic, provided by the senior care experts at Home Care Assistance.
Dementia-related sleep issues involve things such as being unable to fall asleep at night. Seniors with dementia may also wake up frequently or have difficulty waking up early. While this can be frustrating for you as a caregiver, you can help your senior loved one sleep better at night by using these strategies. Treat Sleep Apnea Many older adults with…
Obesity can raise the risk for serious health issues in the elderly, including cardiovascular disease, stroke, high blood pressure, diabetes, and renal disease. Fortunately, there are some things you can do to help your senior loved one manage obesity. Encourage Exercise If your loved one lives a sedentary lifestyle, he or she may have difficulty managing obesity. Increasing physical activity…
Exercising regularly is vital for older adults to maintain optimal health. Between the ages of 30 and 80, adults lose approximately 15 percent of their muscle mass. By exercising, seniors can maintain their muscle mass and metabolism rate, which prevents weight gain. Working out also controls blood pressure, heart rate, and cholesterol levels. When contemplating a new fitness program, seniors…
Memory loss and other cognitive impairment symptoms are traditionally considered to be initial indicators of dementia. However, changes in the brain have also been determined to cause balance and gait disturbances that lead to falls. As up to 25 percent of older adults experience falls each year, the discovery is a major concern. Dementia Signs Along with memory loss, seniors…
Aging adults with dementia now have access to a variety of mobile apps that can help them manage the symptoms of the disorder and enhance their quality of life. Some of these programs can keep them entertained and lift their spirits when they’re feeling down. If your senior loved one has recently been diagnosed with dementia, you might want to…
Modern health and science researchers have determined that certain lifestyles leave seniors prone to the development of various medical conditions. However, for decades before modern research, many older adults adopted habits and lifestyles that weren’t in their best interests. Family members often encounter resistance when trying to convince an elderly parent to change. However, there are a few tactics families…
![Elderly Weight Gain Tips and Advice [Infographic]](https://www.homecareassistancetampabay.com/wp-content/uploads/tampa-bay-infograph-f-image.jpg)
While some seniors need to lose weight to reduce their risk of various health conditions, others aren’t getting the nutrition they need to gain a few pounds and maintain a healthy weight. Clearwater Home Care Assistance offers expertly trained caregivers who can help your senior loved one buy nutritious foods at the grocery store, prepare meals at home, and get…
Being a caregiver is a challenging role. While you may handle most of your senior loved one’s needs, you should never try to do it all alone. Caregivers who know how to seek help are less likely to experience burnout and health issues due to stress. Try using these tips to get help with caregiving so you always have a…