Families are sometimes shocked when their senior loved ones suddenly refuse care. Seniors often value their independence, and they don’t appreciate being told what to do by someone else. While it may be tempting to just arrange for care, it’s important to involve your loved one in the decision. You…
Family caregivers have a wide range of responsibilities, from providing seniors with assistance at home to giving them emotional support. To successfully navigate the challenges of caregiving, family caregivers need to have several important qualities. Here are eight traits caregivers should possess. 1. Patience Patience is essential for caregivers. If…
Though kitchens are particularly dangerous for seniors with dementia and limited mobility, they can also pose safety concerns for healthy seniors. Use the following tips to make the kitchen safer for your aging loved one. 1. Change the Way You Store Things Many kitchen accidents happen when a senior is…
Doctors can be a wonderful source of information and support after an elderly loved one is diagnosed with Parkinson’s, but they won’t always tell you everything you need to know about addressing the disease. Here are several things about Parkinson’s the doctor may forget to mention. 1. Parkinson’s Medications Can…
As your senior loved one ages, his or her risk of developing dementia may increase. However, there are lifestyle choices your loved one can make to boost his or her cognitive health, such as following the Mediterranean diet. The foods used in this diet could keep your loved one’s brain…
People often lose muscle mass with age, which leaves them weaker and more susceptible to injuries. When they lose arm strength, managing everyday tasks can become difficult. Luckily, there are many exercises and activities seniors can do to boost their arm strength. 1. Seated Arm Curls Regular arm exercises can…
During their golden years, many seniors eat the same foods they ate during their youth. However, the body’s nutritional needs change with age, so seniors should adjust their diets accordingly. Getting the right types of nutrition each day can greatly enhance a senior’s health. You can help your senior loved…
As people age, it’s not unusual for them to experience mild absentmindedness or forgetfulness. These symptoms aren’t the same as Alzheimer’s. The symptoms of Alzheimer’s are more extensive and become progressively worse over time. By learning more about common symptoms associated with the disorder, families are more likely to detect…
The retirement years may become stressful, and many aging adults fear growing old alone. Fortunately, there are some simple strategies seniors can adopt to keep problems like anxiety, stress, and depression at bay. Here are a few stress reduction tips for seniors. 1. Avoid Sweeping Concerns Under the Rug Aging…
Seniors are enjoying the benefits of technology as they explore the many ways going online can enhance their lives. However, it’s important for seniors to stay safe by following a few tips every time they go online. Here are a few ways your aging loved one can stay protected against…