The retirement years may become stressful, and many aging adults fear growing old alone. Fortunately, there are some simple strategies seniors can adopt to keep problems like anxiety, stress, and depression at bay. Here are a few stress reduction tips for seniors. 1. Avoid Sweeping Concerns Under the Rug Aging…
Seniors are enjoying the benefits of technology as they explore the many ways going online can enhance their lives. However, it’s important for seniors to stay safe by following a few tips every time they go online. Here are a few ways your aging loved one can stay protected against…
Joint replacement surgery is one of the most common surgical procedures among older adults. After your senior loved one has joint replacement surgery, he or she needs loving care and assistance while recovering. Here are a few ways you can help your aging parent with the healing process. Help with…
Dementia care can become challenging when your aging loved one begins to make false statements or attempts to say or do things that aren’t based in reality. Your loved one may also be in complete denial about the diagnosis or oblivious to his or her condition. As a caregiver, you…
If seniors want to stay healthy, they need to take an active interest in their physical, mental, and emotional wellbeing. Setting achievable goals is an excellent way to stay on track. Here are seven goals that can help your senior loved one boost his or her health. 1. Join a…
Parkinson’s disease is a neurodegenerative condition that damages the nerves and brain cells needed for movement. People with Parkinson’s disease frequently experience tremors, stiffness, slowness, and other issues associated with the inability to control muscles. Though the condition is still not curable, it’s possible to treat many of the symptoms…
Strokes impact multiple brain regions that govern many cognitive processes, ranging from motor skills to memory consolidation. When recuperating from a stroke, the ability to recover is contingent on which brain regions were damaged and the severity of the damage. Ahead, learn about the brain regions commonly impacted by strokes….
Our parents guided our first steps, making sure we were safe and catching us when we fell. As we get older, our roles often change, and many adult children take on the role of being caregivers for their parents. Part of that role involves ensuring our parents’ physical safety, much…
Stress can play a major role in life, regardless of a person’s age. For seniors, stress can become overwhelming as they manage finances, decreasing independence, the loss of family members and friends, and failing health. This is why it’s important for older adults and their loved ones to have a…
Wandering is one of the many symptoms of dementia in aging adults. However, wandering is usually caused by some triggering event that can be managed to prevent seniors from getting lost. It’s necessary for family caregivers to understand what causes wandering so they can help their senior loved ones address…