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How to Help Your Older Loved One Manage Obesity

Helping Your Elderly Loved One Manage Obesity in Tampa Bay, FL
Helping Your Elderly Loved One Manage Obesity in Tampa Bay, FL
By Doris Kasold, 9:00 am on May 14, 2019

Obesity can raise the risk for serious health issues in the elderly, including cardiovascular disease, stroke, high blood pressure, diabetes, and renal disease. Fortunately, there are some things you can do to help your senior loved one manage obesity. Encourage Exercise If your loved one lives a sedentary lifestyle, he or she may have difficulty managing obesity. Increasing physical activity burns calories so weight can be better managed. Elderly people who…

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5 Ways Older Adults Can Boost Fitness

Boosting Fitness in Seniors in Tampa Bay, FL
Boosting Fitness in Seniors in Tampa Bay, FL
By Doris Kasold, 9:00 am on May 7, 2019

Exercising regularly is vital for older adults to maintain optimal health. Between the ages of 30 and 80, adults lose approximately 15 percent of their muscle mass. By exercising, seniors can maintain their muscle mass and metabolism rate, which prevents weight gain. Working out also controls blood pressure, heart rate, and cholesterol levels. When contemplating a new fitness program, seniors should consider these tips so they make the right choices….

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Sources of Home Repair Assistance for Seniors

Options of Home Repairs for Aging Adults in Tampa Bay, FL
Options of Home Repairs for Aging Adults in Tampa Bay, FL
By Doris Kasold, 9:00 am on April 23, 2019

Aging in place often requires making safety repairs and renovations to the home, which enhances quality of life and reduces the risk of minor accidents and severe injuries. Paying for these modifications may be difficult for seniors, which is why they need to look at all financial options. Below are some home repair assistance options for seniors to consider. Very Low-Income Housing Repair Program Federal grants are available to qualified…

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Are Falls a Warning Sign of Dementia in the Elderly?

Is Falling a Symptom of Dementia in Aging Adults in Tampa Bay, FL
Is Falling a Symptom of Dementia in Aging Adults in Tampa Bay, FL
By Doris Kasold, 9:00 am on April 16, 2019

Memory loss and other cognitive impairment symptoms are traditionally considered to be initial indicators of dementia. However, changes in the brain have also been determined to cause balance and gait disturbances that lead to falls. As up to 25 percent of older adults experience falls each year, the discovery is a major concern. Dementia Signs Along with memory loss, seniors in the first phase of dementia commonly demonstrate lapses in…

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6 Fantastic Apps for an Older Loved One with Dementia

Useful Apps for Seniors with Dementia in Tampa Bay, FL
Useful Apps for Seniors with Dementia in Tampa Bay, FL
By Doris Kasold, 9:00 am on April 9, 2019

Aging adults with dementia now have access to a variety of mobile apps that can help them manage the symptoms of the disorder and enhance their quality of life. Some of these programs can keep them entertained and lift their spirits when they’re feeling down. If your senior loved one has recently been diagnosed with dementia, you might want to suggest downloading these six apps. 1. Labyrinth 2 HD This…

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5 Ways to Help Your Aging Loved Make Healthy Choices

Tips to Help Your Senior Make Healthy Choices in Tampa Bay, FL
Tips to Help Your Senior Make Healthy Choices in Tampa Bay, FL
By Doris Kasold, 9:00 am on April 2, 2019

Modern health and science researchers have determined that certain lifestyles leave seniors prone to the development of various medical conditions. However, for decades before modern research, many older adults adopted habits and lifestyles that weren’t in their best interests. Family members often encounter resistance when trying to convince an elderly parent to change. However, there are a few tactics families might want to consider that may produce positive results. 1….

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Tips and Advice on Gaining Weight in the Golden Years [Infographic]

By Doris Kasold, 9:00 am on March 29, 2019

While some seniors need to lose weight to reduce their risk of various health conditions, others aren’t getting the nutrition they need to gain a few pounds and maintain a healthy weight. Clearwater Home Care Assistance offers expertly trained caregivers who can help your senior loved one buy nutritious foods at the grocery store, prepare meals at home, and get regular exercise to boost his or her appetite. We’ve provided a handy infographic that details a few simple tips for helping your loved one gain weight and enjoy a happier and healthier life.

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How You Can Get Help with Your Caregiving Responsibilities

Ways to Get Help with Your Caregiving Responsibilities in Tampa Bay, FL
Ways to Get Help with Your Caregiving Responsibilities in Tampa Bay, FL
By Doris Kasold, 9:00 am on March 26, 2019

Being a caregiver is a challenging role. While you may handle most of your senior loved one’s needs, you should never try to do it all alone. Caregivers who know how to seek help are less likely to experience burnout and health issues due to stress. Try using these tips to get help with caregiving so you always have a full support network during times of need. Identify Your Needs…

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Tips for Family Caregivers Who Are Millennials

Things to Know for Family Caregivers Who Are Millennials in Tampa Bay, FL
Things to Know for Family Caregivers Who Are Millennials in Tampa Bay, FL
By Doris Kasold, 9:00 am on March 19, 2019

The millennial generation is known for always being ready to pitch in and do their part to help out. Now that your senior loved one needs help, you naturally know you’re the right person to do the job. While a can-do spirit gets you far, it’s also too easy to forget there are bound to be many challenges that arise as you step into your new role. If you’re a…

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5 Brain-Boosting Activities for Older Adults with Dementia

Cognition-Boosting Activities for Aging Adults with Dementia in Tampa Bay, FL
Cognition-Boosting Activities for Aging Adults with Dementia in Tampa Bay, FL
By Doris Kasold, 9:00 am on March 12, 2019

Dementia is a progressive condition, but staying mentally, emotionally, and physically engaged can slow its progression and enhance a senior’s quality of life. It’s important for family caregivers to find ways for their aging loved ones to foster self-expression. The following activities can keep your senior parent engaged while managing the challenges of dementia. 1. Coloring Find coloring sheets online to print off for your loved one, or purchase adult…

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