When most people hear the term “dementia,” they often equate the disorder with memory loss. However, the disease processes that cause the cognitive-impairing ailment affect many regions of the brain, including those that control vision. The types of visual disturbances seniors experience depend on the underlying type of dementia. Posterior Cortical Atrophy This term refers to neuronal damage occurring in…
Strength training isn't just for the young. For older adults, strength training maintains the bone and muscle health necessary for everyday activities such as putting away groceries, cleaning the house, and playing with grandchildren. Even better, strength training not only helps seniors maintain physical mobility and bone density, but it can also reduce the risk or address the symptoms of…
Seniors are frequently diagnosed with type 2 diabetes in their later years. Luckily, there are a wide variety of treatments available to control the condition. Here are 4 ways you can help your elderly loved one manage diabetes. 1. Nutrition One of the biggest factors in managing diabetes is nutrition. Current recommendations include eating a diet low in carbohydrates and…
Technology is bringing families and friends closer together through enhanced communication that people of all ages and abilities can utilize. While younger generations tend to embrace new forms of technology without a thought, older adults may need some encouragement to take advantage of the many ways they can connect with their loved ones. Commonly Used Communication Technology Technology can be…
Many seniors experience physical symptoms that may actually be manifestations of deeper, more serious changes in their mental health. Do you know what to look for to ensure this isn’t the case for your elderly loved one? Here’s a list to help you recognize some physical symptoms that can result from mental health changes. 1. Insomnia Sleep quality can often…
Fatigue affects people of all ages for different reasons, but it’s not a normal part of aging. Fatigue in the elderly could be a sign of more serious issues. Here are some of the common causes of fatigue among seniors. Stress Stress could lead to high levels of anxiety and even depression. However, too much stress can easily lead to…
Many seniors have difficulty maintaining a healthy weight because metabolism naturally slows with age. Obesity can cause a lot of health issues, including diabetes and heart disease, and it also makes it difficult for seniors to stay independent and move around. Though it can be challenging for older adults to change their eating habits and start losing weight, the higher…
Simply being around gardens, vegetation, and an assortment of green spaces at home may play a role in how long a person lives. This is the takeaway from a recent long-term study suggesting that women in the United States who live in areas surrounded by some type of greenery have lower mortality rates than their urban-dwelling counterparts. The findings are especially…
Caring for a senior with Alzheimer’s is a journey that involves many learning experiences. You can use the following lessons shared by other caregivers to help you stay a few steps ahead. Make Time to Enjoy Bonding with Your Loved One Often, life hits a hectic pace, and you may forget to take time out to enjoy the special moments.…
Seniors may see several different doctors over the course of a year, but their primary care physicians will be the ones who see them for checkups and coordinate care plans with other doctors. Since seniors require frequent doctor visits, selecting the right primary care physicians is absolutely crucial for their wellbeing. The ideal primary care physicians for seniors need to…