6 Teas that Can Soothe Migraines

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Soothing Teas for Migraines in Tampa Bay, FL

It’s not uncommon for seniors to live with chronic migraines. In lieu of over-the-counter medications, seniors can drink various types of tea to relieve the pain. The following six popular teas are believed to naturally alleviate migraine symptoms. 

1. Dandelion

Considered a cleansing herb, dandelion is a popular natural remedy that’s used for several ailments, including migraines. By purifying the liver and promoting the removal of toxins, it can alleviate or prevent migraines. Dandelion tea also has anti-inflammatory properties known for greatly reducing pain and swelling.

2. Cinnamon

This tea is a great source of magnesium, iron, fiber, and calcium, which makes it an effective natural remedy for soothing migraine pain and eradicating headaches. Cinnamon tea also controls blood sugar levels, strengthens the immune system, and aids in regulating diabetes. 

Managing pain from migraines can be especially difficult for aging adults who are living with other health conditions. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality in-home care. Trust Home Care Assistance to help your elderly loved one age in place safely and comfortably.

3. Willow Bark

Aside from alleviating migraines, this tea can also be used to relieve symptoms of the common cold and the flu. It mimics the effects of aspirin, which is why it’s commonly used for reducing migraine pain, gout, and ankylosing spondylitis. Give your loved one willow bark tea whenever symptoms arise. 

4. Peppermint

This tea has vasodilating properties that promote circulation. Migraine pain is often caused by poor blood flow, and peppermint is known to widen blood vessels. It has also been known to open up the sinuses so more oxygen can get into the bloodstream. 

If your loved one needs assistance with preparing tea and other items safely in the kitchen, a professional caregiver can be a wonderful asset. Clearwater elderly home care professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers.

5. Lemongrass

Scientists from Griffith University noted that lemongrass can offer relief from migraines. It has been found to prevent blood platelets from clumping just as well as aspirin does. Eugenol, an extract of this herb that aids in preventing clots with the same effectiveness as aspirin, also discharges serotonin. These traits are quite helpful when migraines and headaches occur because these painful ailments disturb serotonin levels and platelet function. 

6. Flaxseed

Many migraines are caused by inflammation, which can be reduced by taking omega-3 fatty acids. Flaxseed tea can provide relief from migraines and reduce their frequency because it’s loaded with omega-3 fatty acids. This tea, which is rich in fiber and lignans, also has cancer-fighting properties as well as many cardiovascular benefits.

Frequent or severe migraines can be debilitating for some aging adults. Living with serious health conditions can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Clearwater seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more. Trust your loved one’s care to the professionals at Home Care Assistance. To create a customized home care plan for your loved one, call (727) 330-7862 today.

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