As mobility decreases, seniors sometimes find themselves spending more time in front of the television. However, life can be much more exciting and rewarding than the latest game show. Palm Harbor elderly care providers discuss 5 hobbies seniors can enjoy at home when going out becomes too challenging.
1. Creative Writing and Storytelling
Enrolling in a creative writing class is a great way for seniors to start sharing their life experiences and words of wisdom. Seniors need not take these classes in person, as many adult schools and community colleges offer online writing classes.
2. Indoor or Outdoor Gardening
Gardening provides countless physical and mental health benefits. This activity is calming, cathartic, and incredibly rewarding. Aging adults can watch their pet projects thrive and grow. Gardening is also an excellent form of low-impact exercise, and gardens can be structured to suit the abilities of the individual. If bending and kneeling is a challenge, family caregivers can help their loved ones start their own indoor tabletop herb gardens.
3. Amateur Genealogy
The internet makes it easier for people to create detailed records of their genealogies. Seniors can use the web to track down distant relatives, learn about their ancestors, and share their own knowledge of family histories. Challenging, engaging, unpredictable, and fun, this type of research can make aging adults more computer savvy while bolstering both memory and cognitive functioning.
4. Learning a New Language
People can learn new languages at any stage of life. For aging adults, this is an excellent way to stimulate the brain and open the door to new interests. Seniors can invest in independent, learn-at-home programs or sign up for classes at a local community college.
5. Playing Video Games
From vintage gaming consoles to popular mobile phone apps, there are countless games seniors can play to challenge themselves and spend their free time. Puzzles and memory games can provide brain stimulation. Using the hands to negotiate digital players and game pieces is good for preserving dexterity and maintaining motor coordination.
Professional caregivers at Home Care Assistance can help your loved one with his or her hobbies and daily tasks. Our patent Balanced Care Method promotes healthy living in aging adults, and our senior care plans can include social stimulation activities to uplift your loved one’s mood. We can encourage your senior loved one to pursue healthy hobbies and activities and give you respite from your caregiving duties so you can tend to other important work. For high-quality respite care, Palm Harbor families can reach us at 727-330-7862.