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Steps Family Caregivers Can Take to Relieve Anxiety in Tampa Bay, FL
Steps Family Caregivers Can Take to Relieve Anxiety in Tampa Bay, FL
By Doris Kasold, 9:00 am on January 9, 2018

Giving up a lot of your personal time and energy to care for a senior loved one could have negative effects on your emotional health. You need to focus all of your attention on your loved one, which could bring about many challenges. Failing to manage anxiety could cause you physical harm and keep you in a constant state of stress and depression. Here are some of the ways family…

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Positive of Living Estate Sale in Tampa Bay, FL
Positive of Living Estate Sale in Tampa Bay, FL
By Doris Kasold, 9:00 am on December 26, 2017

Estate sales are quite common, but they typically take place after an individual has passed away. With a living estate sale, all the property will be sold while the head of the estate is still alive. The idea of selling off personal possessions can be daunting, but there are a few beneficial reasons your senior loved one might want to consider having a living estate sale. Let Others Enjoy Treasured…

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My Senior Loved One is Eating Less in Tampa Bay, FL
My Senior Loved One is Eating Less in Tampa Bay, FL
By Doris Kasold, 9:00 am on December 12, 2017

Proper nutrition is important for seniors whose changing metabolism means they must focus on maintaining their weight. However, seniors face multiple challenges during the golden years that may make them less interested in eating. As a caregiver, it helps to know the top reasons seniors quit eating so you can begin developing a meal plan that keeps your aging loved one healthy. 1. Lack of Appetite There are many health…

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Dementia Care Dos & Dont's for Family Caregivers in Tampa Bay, CA
Dementia Care Dos & Dont's for Family Caregivers in Tampa Bay, CA
By Doris Kasold, 9:00 am on November 28, 2017

Dementia care is often new territory for families who are not certain of the best ways to ensure their elderly loved one’s wellbeing. Here are a few dos and don’ts that can help you address some of the most common complications of dementia. Do: Use Visual Cues The symptoms of dementia often affect a senior’s ability to comprehend a complicated set of instructions. For this reason, it is best to…

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7 Reasons Behind Older Adults' Stress in Tampa Bay, FL
7 Reasons Behind Older Adults' Stress in Tampa Bay, FL
By Doris Kasold, 9:00 am on November 14, 2017

At first glance, the retirement years may seem peaceful, as seniors are finally free from the burdens associated with maintaining a career and raising a family. However, seniors still face stressors in their golden years that affect their wellbeing. Watch for these seven reasons seniors become stressed so you can protect your loved one’s overall health. 1. Managing Health Concerns It’s common for people of every age to get worried…

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Most Important Skills to Look for in Family Caregivers in Tampa Bay, FL
Most Important Skills to Look for in Family Caregivers in Tampa Bay, FL
By Doris Kasold, 9:00 am on October 24, 2017

Some skills are essential for family caregivers because they help them keep their senior loved ones safe, healthy, and happy. Learn more about the practical skills and strategies that make caregiving a little bit easier.  1. Safety Provision As a caregiver, you need to know how to respond appropriately in emergency situations. You may want to take a safety training course to familiarize yourself with important safety methods. You should…

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Benefits from Coconut Oil for Elders with Alzheimer's in Tampa Bay, CA
Benefits from Coconut Oil for Elders with Alzheimer's in Tampa Bay, CA
By Doris Kasold, 9:00 am on October 10, 2017

Coconut oil provides benefits in many ways, from skin care to the digestive system. Using coconut oil can also boost the health and mood of seniors living with Alzheimer’s disease. Here are some of the health benefits your elderly loved one may receive when adding this oil to his or her diet.  Promotes Weight Loss  Obesity can cause Alzheimer’s to progress at a rapid rate. However, coconut oil is a…

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5 DIY Bird Feeders Older Adults can Make in Tampa Bay, FL
5 DIY Bird Feeders Older Adults can Make in Tampa Bay, FL
By Doris Kasold, 9:00 am on September 26, 2017

Feeding birds is both thrilling and therapeutic for seniors. Crafting an item to hold birdseed is equally fun. The feeders below should be a breeze for your senior loved one to make. 1. Gourmet Bread Feeder Obtain whole-grain and seeded bread, peanut butter, birdseed, thick string, a shallow dish, large needle, and knife. Your loved one can find birdseed at supermarkets and hardware stores. It’s best to use either stale…

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Inspiring Word Games for Aging Adults in Tampa Bay, CA
Inspiring Word Games for Aging Adults in Tampa Bay, CA
By Doris Kasold, 9:00 am on September 12, 2017

Brain stimulation keeps the mind sharp and prevents various age-related health conditions. Here are some stimulating word games your senior loved one should play to have fun, boost his or her mood, and keep his or her brain stimulated.  1. Scrabble Twist Choose a word game for your loved one that is visible and easy to read, like Scrabble Twist. The point of the game is to boost brain function,…

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Healthy Meal Ideas for Elders in Tampa Bay, CA
Healthy Meal Ideas for Elders in Tampa Bay, CA
By Doris Kasold, 9:00 am on August 22, 2017

As your senior loved one ages, the foods he or she eats become more important. Your loved one will need to follow a diet that contains the nutrients the body needs to fight against various issues, including inflammation, high blood pressure, and excessive weight gain. Eating nutritious foods could keep your loved one’s heart healthy and lower his or her risk of cardiovascular disease. Here are some of the foods…

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